Endurance Test

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“No Resilience Here” mixed media, 2015, Josephine Ensign

What helps us—as health care providers, as caregivers, as people, as communities— endure the various traumas and sufferings we’re exposed to indirectly and that we experience ourselves?

Resilience is something that is often cited as an answer to this question. Resilience is a term that has been adapted from engineering to describe the ability of a substance, such as a metal, to return to its previous state after being stressed—the substance is able to bounce back, to return to steady state, to normal. The American Psychological Association definition of resilience is “the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of threat.” Resilience is sometimes referred to as ‘good survival.’

Over the past several decades there has been an explosion of research on resilience, mainly focusing on individual risk and protective factors. The main protective factors are, not surprisingly: 1) the formation of a firm, secure attachment to a parent or caretaker figure within the first few years of life; 2) prosocial behaviors and personality traits, such as empathy, a positive attitude, capacity for forgiveness, and ability to ‘play well with others’; and 3) a sense of personal agency, of being able to act, to do something positive both in the midst and the wake of trauma. The main risk factors are, not surprisingly, the opposite of the protective factors.

Most research on resilience has focused on the individual, is Western-centric, and has increasingly become biologically reductionist, narrowing in on the epigenetics of trauma and resilience, finding individuals and entire communities of people with ‘short alleles’ and DNA methylation—genetic markers of increased vulnerability to the adverse effects of trauma. That these are most often individuals and communities already marginalized by poverty and racism and other socially-constructed vulnerabilities, serves to further label and pathologize people and communities. It marks them as damaged goods. As irredeemably, permanently damaged goods. It typically ignores the mounting research evidence indicating that such epigenetic damage is largely reversible and preventable with appropriate life experiences—with access to appropriate life experiences, including effective therapeutic interventions.

Resilience-building interventions include cognitive-behavioral psychotherapy; therapies focused on building the capacity for empathy and forgiveness; narrative storytelling and other meaning-making therapies; and therapies aimed at increasing social support—social support that includes social touch—the human version of primate grooming. Good touch: a handshake, a peck on the cheek, or a hug in greeting; a hand brushing a shoulder in sympathy; sitting close to a stranger on a bus; washing the feet of people who are homeless, people who are rarely touched in a good way.

This all sounds good, but resilience irritates me. The whole saccharine notion that the human body, the human psyche, and even entire communities can be like heated metal—stressed and stretched but not broken—that they can bounce back, return to steady state, and perhaps be stronger and wiser for the experience?  Certainly, I believe that strength-based research and interventions are an important and sizeable improvement over our traditional deficit models so prevalent within health and social services. But resilience has its dark side.

Resilience tends to glorify trauma, and contributes to an addiction to pain and to suffering: What doesn’t kill you makes you stronger. Be the hero of your own life. Cancer saved my life, made me a better person. And Hemingway’s “The world breaks everyone, and afterward, some are strong at the broken places.” It glosses over the fact that trauma and resilience are not equal opportunity affairs, that some people (women, children, people with various disabilities, non-whites, and gender nonconforming people), and some communities (marginalized by homelessness, poverty, racism, and the effects of colonization) are much more likely to be exposed to traumas in the first place, and they have fewer resources to weather and recover from the traumas. It ignores the larger structural inequities, as well as the stigmatizing narratives we place on certain people, communities, and entire impoverished countries. As physician, anthropologist and global health champion Paul Farmer reminds us, “The capacity to suffer is, clearly, part of being human. But not all suffering is equal, in spite of pernicious and often self-serving identity politics that suggest otherwise.” (p 288)

Trauma never happens in isolation, even if it is a one-time trauma that occurs to one individual, trauma happens within the context of a particular family, community, cultural, social, and time period. An individual trauma ripples outwards as well as inwards. Suffering from trauma is always a social process; recovering from trauma is always a social process. If suffering is a universal yet unequal human experience, being able to tell and listen to illness and trauma narratives matters. But it doesn’t stop there. Physician, anthropologist, and expert on illness narratives Arthur Kleinman admonishes us that it is the moral and emotional cores of these experiences that matter much more, including the cores of social suffering that especially affect marginalized people.

Kleinman also encourages us to ask the question, What helps us endure? “And I mean by endure withstand, live through, put up with, and suffer. I do not mean the currently fashionable and superficially optimistic idea of ‘resilience’ as denoting a return to robust health and happiness. Those who have struggled in the darkness of their own pain or loss, or that of patients or loved ones, know that these experiences, even when left behind, leave traces that may only be remembered viscerally but shape their lives beyond.” (p 119)

Note: This is an excerpt from a work-in-progress, Soul Stories, a collection of essays on the role of narrative in health and healing.

Sources:

Paul Farmer. ‘On suffering and structural violence: a view from below.’ In: Violence in War and Peace. Edited by Nancy Scheper-Hughes and Philippe Bourgois. (New York)/ Blackwell Publishing (2004). pp 281-289.

Arthur Kleinman. “The art of medicine: how we endure.” The Lancet. January 11, 2014. Vol 383. pp 119-120.

 

Crack Houses and Mass Incarceration

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Rooming house in Jackson Ward, Richmond, Virginia. Photo credit: Josephine Ensign/1988

The deeply disturbing underbelly of the American life many of us have the mixed-blessing privilege of not having to confront: the racist premises of and fallout from our War on Drugs.

The War on Drugs was begun by President Reagan in 1982, and was continued by both Bush administrations, as well as by President Clinton in between the two Bush presidencies. Remember all the crack houses, crack babies, crack crimes, and Welfare Queens that were invoked to stoke the fervor and the funding for the War on Drugs?

As Michelle Alexander points out in her excellent book The New Jim Crow: Mass Incarceration in the Age of Colorblindness (The New Press, 2011), President Reagan began the War on Drugs before crack cocaine was introduced into impoverished, mainly African American inner-city neighborhoods as a ‘cheap high’ substitute for the high-priced White Collar cocaine. All of the ensuing efforts to get ‘tough on crime’ and ‘one strike–you’re out’ have resulted in the U.S. now having highest rate of incarceration in the world. We also have the highest proportion of our racial and ethnic minorities incarcerated. In fact, we have a larger percentage of our black population imprisoned than did South Africa under the height of Apartheid.

The War on Drugs hasn’t made us any safer, as various politicians have tried to make us believe over the past thirty years. It has made us sicker in body, mind, and soul–all of us. It has contributed to a worsening of health inequities since incarceration leads to a never-ending system of debt, to permanent disenfranchisement by taking away people’s voting rights, and of making it almost impossible for people to find jobs and housing once they are released from prison. Not to mention the negative health effects of incarceration on families. I have worked in prisons and in juvenile detention and knew about many of these issues. But I had not really thought of it as a continuation of slavery, Black Codes/ Jim Crow until I read this book and participated in a University of Washington Teach-In on the topic last week.

Here is one of the more piercing passages of Alexander’s book:

“When the system of mass incarceration collapses (and if history is any guide, it will), historians will undoubtedly look back and marvel that such an extraordinarily comprehensive system of racialized social control existed in the United States. How fascinating, they will likely say, that a drug war was waged almost exclusively against poor people of color–people already trapped in ghettos that lacked jobs and decent schools. They were rounded up by the millions, packed away in prisons, and when released, they were stigmatized for life, denied the right to vote, and ushered into a world of discrimination. Legally barred from employment, housing, and welfare benefits–and saddled with thousands of dollars of debt–these people were shamed and condemned for failing to hold together their families.” p175.

And for an excellent recent report on the public health effects of mass incarceration, take at look at the Vera Institute for Justice’s “On Life Support: Public Health in the Age of Mass Incarceration.”

At the end of one of the Teach-In sessions “No Sanctuary: Understanding Historical and Contemporary Intersections of Mass Incarceration, Racism, and Health,” Dr. Alexes Harris stated, “The U.S. has always had an insidious system of social control targeted at those who are racialized and poor,” and then she asked each of us audience members, “How do you perpetuate this system?” On this Presidents Day, what an excellent question to ask ourselves.

Where’s the Harm in Harm Reduction?

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Photo credit: Josephine Ensign/2016

Harm reduction, properly applied, is a good public health and individual health strategy. Its focus is on reducing or minimizing harms to the individual, their partners, families, and communities–harms stemming from a whole range of ‘risky’ behaviors. This focus includes providing care in a non-shaming, empowering way, including through the use of motivational interviewing. Harm reduction principles and practices are most well-known for people using drugs and/or alcohol. There is the successful public health practice such as needle exchange in terms of reducing HIV and other blood-borne infections in communities–the lack of which was highlighted recently by the HIV-surge in Indiana. (See the May 16, 2015 NYT article by Carl Hulse, “Surge in cases of HIV tests US policy on needle exchanges.”)  But harm reduction has been applied to other ‘risky’ behaviors, including tobacco adolescent sexual activity, and even for tattoos and body piercings.

I am all for harm reduction and have actively used this approach in my own work as a nurse practitioner for over twenty years. I am proud to live in Seattle-King County that is fairly enlightened in its public health approach utilizing at least some level of harm reduction.

But I have come to see the harm in harm reduction as applied to prostitution. What follows is the story of the evolution of my thinking about this topic, based on my work providing health care to homeless teens and young adults. It is an excerpt of my forthcoming medical memoir, Catching Homelessness: A Nurse’s Story of Falling Through the Safety Net (SWP, August 2016):

“A large number of our youth clinic patients worked in the sex industry as exotic dancers and prostitutes. Most came to clinic by themselves, some were brought in by their pimps, and a few young females came in with their male high school teachers who were fleeing other states on criminal sex charges. I was never sure which I found more despicable: the pimps or the teachers. The prostitutes were mostly young women, although there were also young men and transgender youth. We called it survival sex or just plain sex work, and erred on the side of nonintervention, harm reduction, trying to keep the young people as safe as possible until they could exit “the life.” This was a laudable goal and one I believed in. But in effect there were times we were supporting their lifestyle, enabling it, and becoming part of the problem. We mostly used the neutral term “sex worker” instead of “prostitute,” thinking it was more politically correct, more respectful of the young people involved.

I often asked myself: Is it possible for someone to be involved in commercial sex work and have healthy self-esteem? Is there such a thing as a happy, healthy hooker? Is the character Julia Roberts plays in Pretty Woman based on any sort of reality, or is she just part of a twisted fairy tale? I know prostitutes who call it a profession, who say they freely choose their work. I’d like to believe them because it would make my work easier. But their statements have the off-key clang of the false bravado I know so well, having used it myself over the years. So many young prostitutes have histories of previous sexual abuse as children. Their bodies are not their own; their bodies have been stolen from them. In such situations, free choice is not possible.”

Water, Water, Clean Water (not) Everywhere

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Cook Strait ferry crossing, New Zealand. Photo credit: Josephine Ensign/2014

The public health (and political) crisis in Flint, Michigan over their contaminated drinking water should be sending out much louder alarm signals throughout our country. Snowmagedden 2016–from a different form of water–is drowning out the dirty water, dirty politics, and dirty failures of our public health system. Note my use of ‘our’ and not ‘their,’ which would make it oh so more comforting and at arm’s length for those of us who are not living in Flint. Contaminated water supplies can happen in our own hometowns, especially with the widespread crumbling infrastructures and a diminishing focus on public health surveillance. Access to safe, clean water is a basic human need; it should be an equal opportunity necessity. But clearly it is not.

For anyone who has missed this part of our national news, the Environmental Protection Agency (EPA) three days ago issued an emergency order over unsafe public water in Flint, Michigan, and assumed federal oversight of water testing and water treatment in the city of 100, 000–a city where 57% of the population is African-American and 42% of the city’s residents live below the poverty line. This week President Obama declared a state of emergency over the Flint water crisis and has assigned an expert from the Department of Health and Human Services to assist in assessing the extent of lead ‘poisoning’ in children and then recommend interventions. As we know all too well, what with the effects of lead additives to household paint and gasoline, as well as other environmental sources, children’s exposure to lead has devastating effects on multiple organ systems, and especially on the developing nervous system. Lead exposure in infants (including en utero) and children is linked with cognitive deficits (lower IQ), learning and behavioral issues.

In 2014, city and state officials switched from using the nearby Detroit water supplies (which came from the much cleaner Lake Huron) to using the highly contaminated Flint River for Flint’s water, in order to save money. They also failed to treat the water appropriately to minimize lead leaching into the water supply from old pipes. And they failed to appropriately test the household water supplies, ignored residents’ complaints about green and brown and foul-smelling water. And the city and state officials, including public health officials, publicly denied there was a problem, even after Dr. Mona Hanna-Attisha, a local pediatrician, presented them with evidence of alarmingly elevated blood lead levels in children she was seeing. As reported today in the excellent NYT article, “When the Water Turned Brown,” by Abby Goodnough, Monica Davey, and Mitch Smith:

“Yet interviews, documents and emails show that as every major decision was made over more than a year, officials at all levels of government acted in ways that contributed to the public health emergency and allowed it to persist for months. The government continued on its harmful course even after lead levels were found to be rising…”

People have rightfully pointed out that this is clearly a case of a willful neglect of environmental justice. If Flint, Michigan was more affluent and ‘more white’ it is highly unlikely that this problem would have started in the first place, or at least it would have been more quickly and more efficiently remedied. As the EPA defines ‘environmental justice’ on its website: “Environmental Justice is the fair treatment and meaningful involvement of all people regardless of race, color, national origin, or income with respect to the development, implementation, and enforcement of environmental laws, regulations, and policies. EPA has this goal for all communities and persons across this Nation. It will be achieved when everyone enjoys the same degree of protection from environmental and health hazards and equal access to the decision-making process to have a healthy environment in which to live, learn, and work.”

In his characteristic no-holds-barred truth-telling way, filmmaker and Flint native Michael Moore is calling for the arrest of Republican Governor of Michigan, Rick Snyder, claiming he helped create the water public health crisis in Flint. (See this MSNBC interview of Michael Moore by Chris Hayes, January 19, 2016.)

As a public health nurse, this complex and entirely preventable problem in Flint, makes me angry and sad. Not only because of the environmental injustice of it all. Not only for the longterm negative health consequences for the thousands of children of Flint exposed to lead through their town’s drinking water. Not only for the devastating effects on the parents of these children. But also because of how much it undermines any and all heard-earned trust people have in our public health system. That negatively affects the health and safety of all of us.